Antioxidant Smoothie

Protect your body and cells from free radicals with this simple smoothie recipe.

By adding grapes or berries, lemons, and a hint of parsley will turn this smoothie from zero to hero! Let’s not forget to add our very own Elite Protein Vanilla flavor to give it a twist and tons of health benefits.

Did you know?

Parsley is a type of herb that is low in calories and packed with nutrients and a great source of Vitamin K, A, and C.

It also contains many powerful antioxidants, which may help prevent cell damage and lower your risk of certain diseases and may provide cancer-fighting benefits.

"Antioxidants are compounds that prevent cellular damage from molecules called free radicals. Your body requires a healthy balance of antioxidants and free radicals to maintain optimal health"

Read More:

Source: www.healthline.com

Source: www.ncbi.nlm.nih.gov

INGREDIENTS

1 teaspoon pure maple syrup

1/2 cup (120ml) fresh lemon juice (ripe lemons)

2 cups (250g) ice cubes

3 cups (510g) green seedless grapes/strawberries

1/2 small avocado, peeled and pitted

1 medium bunch flat-leaf parsley, chopped

1 scoop of Elite Protein Vanilla

 DIRECTION

 Blend for 30 to 60 seconds until frosty.

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ELITE PROTEIN VANILLA

Start your day strong with 25g plant-based protein, designed to help you rebuild muscle. Certified USDA Organic, Non-GMO Project Verified, and Organic Plant-Based Protein made to step up your health to the next level.

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