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These chocolate banana brownies can be part of a healthy diet! Brownies may not be known as a traditional health food, but you can toss out unhealthy ingredients and replace them with whole foods. It is a great little treat for both your body and brain.
This recipe uses chocolate which contains antioxidants that can help clear out free radicals in the body. Green bananas boast high potassium content and rich in minerals and vitamins. Unlike the delicious yellow ripe banana’s we all love, green bananas are lower in sugar. Green bananas also have resistance starch. What that means is that it passes through your intestine unchanged. It is converted into an insoluble fiber which can help constipation.
1. Preheat oven to 350 degrees.
2. Bring a pot of water to a boil. Place chocolate in a heatproof bowl. Gently stir the chocolate until melted. Remove from heat.
3. Mix applesauce, melted chocolate, cocoa powder, vanilla extract, salt, baking soda, and banana.
4. Pour batter into a 6 x 6 pan, lined with parchment paper.
5. Bake for 18–20 minutes.
This recipe is perfect If you love chocolates and bananas. These moist brownies are definitely for you! In addition to adding flavor, the naturally sweet bananas also replace some of the sugar in this fun twist on a classic.
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