Green Regimen is hosting a 2020, 100% Healthy Plant Based Challenge.  The challenge details and updates can be found on Instagram, Facebook, and GreenRegimen.com

 Use The Hashtag: 

#GRCHALLENGE2020


Participants are challenged to eat only plant-based foods from January 1st - 31st. That includes NO animal products such as chicken, fish, beef, eggs, milk or cheese.  

 


Participation is FREE. Participants can contact us on IG or via email (Info@GreenRegimen.com) for guidance at any time. We have been prepping our followers, in advance, for the Challenge by releasing videos and giving people direction on how to successfully complete the Challenge.  We are also sharing plant based recipes and food options.  

 


Prizes will be given to at Top 3 Contestants that show dedicated engagement during the challenge. These giveaways will include Green Regimen Products and Apparel and a few other company sponsored items.


2020 Challenge Banner

 

 Use The Hashtag: 

#GRCHALLENGE2020

 

This is an Optimal Health Challenge but it is also a Mental challenge.  So we are encouraging people to contact us with any questions and if they need any type of motivation.

 

This challenge is not about getting you to become Vegan. It's just about giving you the support and the platform to be able to learn how plant based foods can improve your health and physique...if you are consistent. 



Contestants can only eat plant based foods from January 1st to January 31st.  Please see Food Lists.

    CAN'T EAT:

    • Beef
    • Lamb
    • Pork
    • Veal
    • Horse
    • Organ Meat
    • Wild Meat
    • etc. 
    • Chicken
    • turkey
    • goose
    • duck
    • quail
    • etc.
    • All types of fish
    • anchovies
    • shrimp
    • squid
    • scallops
    • calamari
    • mussels
    • crab
    • lobster 
    • fish sauce
    • Milk
    • yogurt
    • cheese
    • butter
    • cream
    • ice cream
    • Etc.
    • From chickens
    • quails
    • ostriches 
    • fish
    • Honey
    • bee pollen
    • royal jelly
    • Etc.


    CAN EAT: All Healthy Plant Based such as but not limited to:

    • Elite Protein Chocolate Flavor
    • Elite Protein Vanilla Flavor
    • Elite Performance Chocolate Flavor
    • Elite Performance Vanilla Flavor
    • Asparagus
    • Broccoli
    • Brussels Sprouts
    • Carrots
    • Cauliflower
    • Celery
    • Collard Greens
    • Corn
    • Cucumbers
    • Escarole
    • Frozen Variety
    • Green Beans
    • Kale
    • Mushrooms
    • Onions
    • Peas
    • Peppers
    • Potatoes
    • Romaine Lettuce
    • Spinach
    • Squash
    • Sweet Potatoes
    • Swiss Chard
    • Tomatoes
    • Yams
    • Zucchini  
    • Avocado
    • Bananas
    • Blackberries
    • Blueberries
    • Cherries
    • Figs
    • Frozen Variety
    • Grapefruit
    • Lemons
    • Limes
    • Kiwi
    • Nectarines
    • Oranges
    • Peaches
    • Pineapple
    • Raspberries
    • Watermelon
    • Barley
    • Brown Rice
    • Farro
    • Oats
    • Quinoa
    • Sprouted Grain Bread
    • Whole Wheat Couscous
    • Whole Wheat / Brown Rice
      Pasta
    • Almonds
    • Almond Butter
    • Almond Meal
    • Cashews
    • Flaxseed
    • Flaxseed Oil
    • Peanut Butter
    • Pumpkin Seeds
    • Sunflower Seeds
    • Walnuts
    • Apple Cider Vinegar
    • Balsamic Vinegar
    • Coconut Oil
    • Cooking Spray
    • Earth Balance Butter
    • Hummus
    • Mustard
    • Non-Dairy Milk
    • Olive Oil
    • Sesame Oil
    • Salsa
    • Tahini
    • Tomato Paste
    • Vegetable Stock
    • White Vinegar
    • Acai Smoothie Packs
    • Acai Powder
    • Cacao Nibs
    • Chia Seeds
    • Unsweetened Applesauce
    • Baking Powder
    • Baking Soda
    • Brown Sugar
    • Cacao Powder
    • Coconut Milk (Full Fat)
    • Ground Flaxseed
    • Dark Chocolate Chips
    • Turbinado Raw Cane Sugar
    • Unsweetened Cocoa Powder
    • Vanilla Extract
    • Whole Wheat Flour
    • Black Beans
    • Butter Beans
    • Chickpeas
    • Edamame
    • Kidney Beans
    • Lentils
    • Pink Beans
    • Tempeh
    • Tofu
    • Black Pepper
    • Basil (fresh and dry)
    • Cayenne
    • Chili Powder
    • Cinnamon
    • Curry Powder
    • Crushed Red Pepper
    • Garlic (fresh)
    • Garlic Powder
    • Ginger (fresh and dry)
    • Oregano
    • Rosemary (fresh and dry)
    • Sea Salt
    • Turmeric
    • Agave Nectar
    • Medjool Dates
    • Pure Maple Syrup


    Additional Information
    Here is our Instragram Link:   https://www.instagram.com/greenregimen/ 
     
    Instagram Highlights Will store all recipes and Food Option pictures.