prevent holiday weight gain

Fight The Fat

Welcome to Green Regimen’s “How to Prevent Holiday Weight-Gain” Guide! The holiday season is a time for enjoyment, getting together with friends and family to celebrate the year that passed and welcome the new one. But most of the time, this season can also be the most stressful and unhealthy time of the year.

• What to eat during holiday
• Stay on track during holiday
• Effects of healthy foods
• Free workout plan during holiday
• Bonus Christmas Recipe



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