The QUICKIE


The QUICKIE

  • 1 - Cup of water
  • 1 - Banana
  • 1 - Cup of Frozen Strawberries
  • 1 - Cup of Frozen Blueberries
  • 2 - Cups of Spinach

*No ice needed

*Blend for 30 seconds

*Yields about 4 cups

Pour into a tall glass or a To-Go bottle and ENJOY!!!

Try to drink daily or as much as possible.