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USE THE HASHTAG
#GRCHALLENGE2020
TESTIMONIALS
“
I started Green Regimen Plant-Based Challenge hoping to lose some weight and start to tone up and keep fit and it has totally blown my expectations! I have lost over a stone and 3 1/2 inches round my waist. My strength and stamina has rocketed. I'm taking part in the phase 2 of the challenge now to see more changes.
Marcus / Green Regimen Member
“
After 2 weeks my energy levels were high and I was losing inches. By week 4 I had noticeable change all over my body. My stomach was always my problem area, I never thought I would be able to tone it but the transformation in just 6 weeks was amazing.
Katty / Green Regimen Member
“
I think my fitness test proved that fueling yourself correctly and doing 3 to 4 fitness sessions a week really does work. I feel good in myself and the pull ups definitely got a lot easier along with the running.
James / Green Regimen Member
3 Simple Rules
To Follow
-
RULES
Participants are challenged to eat only plant-based foods from June 1st - 30th. That includes no animal products such as chicken, fish, beef, eggs, milk or cheese.
-
PROCESS
Participation is FREE. Participants can contact us on IG or via email (Info@GreenRegimen.com) for guidance at any time. We have been prepping our followers, in advance, for the Challenge by releasing videos and giving people direction on how to successfully complete the Challenge. We are also sharing plant based recipes and food options.
-
PRIZES
Prizes will be given to at Top 3 Contestants that show dedicated engagement during the challenge. These giveaways will include Green Regimen Products and Apparel and a few other company sponsored items.
Contestants can only eat plant based
foods from June 1st to June 30th.
This is an Optimal Health Challenge but
it is also a Mental challenge.
So we are encouraging people to contact us with any questions or if they need any type of motivation.
This challenge is not about becoming Vegan. It's just about giving you the support
and the platform to be able to learn how plant based foods can improve your health and physique...if you are consistent.
FOODS YOU CAN EAT
-
Elite Protein
Elite Protein Chocolate Flavor, Elite Protein Vanilla Flavor
Elite Performance Protein
Elite Performance Chocolate Flavor, Elite Performance Vanilla Flavor
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Vegetables
Asparagus, Broccoli, Brussels Sprouts, Carrots, Cauliflower, Celery, Collard Greens, Corn, Cucumbers, Escarole, Etc.
Fruits
Avocado, Bananas, Blackberries, Blueberries, Cherries, Figs, Frozen Variety, Grapefruit, Lemons, Limes, Kiwi, Etc.
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Whole Grains
Barley, Brown Rice, Farro, Oats, Quinoa, Sprouted Grain Bread, Whole Wheat Couscous, Whole Wheat / Brown Rice Pasta, Etc.
Nuts And Seed
Almonds, Almond Butter, Almond Meal, Cashews, Flaxseed, Flaxseed Oil, Peanut Butter, Pumpkin Seeds, Walnuts, Etc.
FOODS YOU CAN'T EAT
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Meat
Beef, Lamb, Pork, Veal, Horse, Organ Meat, Wild Meat, Etc.
Poultry
Chicken, Turkey, Goose, Duck, Quail, and other poultry products from animals.
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Dairy
Milk, Yogurt, Cheese, Butter, Cream, Ice cream, Etc.
Fish and Seafood
All types of fish, anchovies, shrimp, squid, scallops, calamari, mussels, crab, lobster, fish sauce, etc.
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Eggs
From chickens, quails, ostriches, fish , and any other eggs products from animals
Bee Products
Honey, Bee Pollen, Royal Jelly, BeesWax, Bee Bread, Etc.
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